Some people think about these two dance, but in fact there are many differences between them, many gyms have these two dance forms, I found something to take a look at issue and find out: 1, Jazz is African slaves brought to America by the dance, it dances like the character of Africans as primitive, passionate, unrestrained. Dance to the United States after the absorption of the ballet, modern dance, hip-hop, Latin dance elements and skills,UGGs, to express the burning of customs, to send hips,cheap UGG boots, hips, body wavy twist, and both reveal your The charming and sexy. fU7 Chinese Dance Network
conditions if you can go to the gym to learn jazz, which is the improved aerobics music, jazz at this time, unlike in the swing jazz dance, but more powerful, more dynamic, richer sense of rhythm, make you jump up even more revealing as fire of enthusiasm. fU7 Chinese Dance Action Network
basic essentials: fU7 network
Chinese dance with the music, leg step forward or backward, bending the knee, the hip roof to the side, pay attention to the hand movements with the hips twist action, in order to maintain body balance and beauty. fU7 Chinese Dance Network
kick, kick, kick - kick combinations fU7 network
Chinese dance jazz dance gestures to coordinate, in addition to hand movements with the body to twist, legs movements is very important. fU7 network
Chinese dance swing together - hip screw combination: fU7 Chinese Dance Network
send hips, hips, body wavy twist is the main characteristics of jazz. With the strong rhythm of the music, hip twist, twist the body, in between the release of passion and graceful retreat. fU7 Chinese Dance Network
Maybe your character more introverted,Bailey UGG boots, reserved, so hop jazz dance, the grasp . fU7 Chinese Dance Network
implication soul to the body, sexy and balance three elements: head, neck, shoulders, upper limbs, trunk flexion-extension, rotation, circling, shimmy, these words literally can not see even the slightest sense of beauty, but the connection between their actions, such as to fill the gap and smooth, jazz, let your customs million. So a good addition to the basic jazz dance steps correctly, the implication of the soul to the body, sexy and balance three elements. fU7 network
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from folk dance, so you can arbitrarily add many elements to it, such as hats, canes, chairs can be a jazz dance props, but also pay attention to your song style, otherwise there will be counterproductive. fU7 China Network
jazz dance is aerobic exercise, according to the recommendations of American College of Sports Medicine, 3-5 times a week jazz dance, dance time, 30-50 minutes each time, will shape the devil figure. Data show that exercise in the course of jazz, with time, the percentage of fat for energy increases, if sustained abdominal thin can be achieved, the movement of stovepipe effect. It would be a pleasant surprise it. fU7 Chinese Dance Network
stronger jazz gym, so the need for better strength and endurance, to the gym before school jazz dance, it is best to do a test body: fU7 Chinese Dance Network < br>
cardiorespiratory endurance: Jazz interval between each action is not long, the next on a combination of portfolio and short rest periods between, so those poor cardiorespiratory endurance, it is difficult to keep up with consistent action . fU7 Chinese Dance Network
speed and muscular endurance development effort: there are a lot of jazz and the stress moment to exert rapid actions, so underlying muscle power is required. In addition, jazz dance is often necessary to repeat the exercise several times the same action, so also requires relatively high muscular endurance, muscular endurance,Discount UGG boots, especially the lower extremities, otherwise easily lead to under knee, ankle and hip muscle injury. fU7 Chinese Dance Network
flexibility: Because jazz like the waves need to twist the body, so the body's flexibility to be better. fU7
Chinese dance coordination network: at the jazz in different parts of the body will also be dancing to different rhythms, so the dancer's coordination capacity is no small challenge. fU7 network
counterbalance Chinese dance: at the jazz, the dynamic balance ability is often wider than the application of static balance force, because the body quickly twist, the weight transfer must be clear, be clever with vision to locate to assist in the balance when the body twist. fU7 network
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2, hip-hop Hip - Hop is all? hip hop??, is 70 years the United States??? City? low? black community? Bronx? source, literally Hip is hip, Hop is the dance?, Hip - Hop can? is? from? from? the spirit of the brave?? of life? degree, Hip - Hop??? the sound? Type? related to lifestyle and spirit of the looks???? 是??, early Hip - Hop contains four? elements: G?? (Graffiti), hip-hop (B-boying), play music (Djing) ,? singing (Mcing),? show that today, more han? the clothing,??, tattoos? limit??, such as skiing, skateboarding,? waves ... and so on. fU7 network
Chinese dance hip-hop Hip - Hop like a hand? general,?? Eph?,? hole Nothing, Hip - Hop with the early and late Old School New School, the former voice?? shot ? dense? for bias? a skill performances, and New School for? hand? together?, not biased towards? a skill, the same? paragraph? played?, New School? even more?? flow?, and Taiwan? As early as 6-7 years ago? before popular Hip - Hop?, but? show?? Japanese yuan. Hip-hop is the origin of the United States??? Of the cloth? Franklin?'s That? Dance, but also the? The black or Mexican children? mixed in the streets all day, dance, natural Brown List all? factions, but also very natural in him? dance on the dance? display different? of? grid. fU7
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